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Our Program

YOUR BeFit LIFE
is a 3-STAGE program that was created to encourage and empower people to embrace a "BeFit" life.  We believe life can be filled with enjoyable physical movement and effortless nutritional balance - reflected in a lifetime of health and happiness. 
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Realizing no two people will define their "fit life" the same, 
YOUR BeFit LIFE 
is very personalized, yet affordable, and 100% customizable! 

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STAGE1.LOSE
"cleanse to the max"

We team up with AdvoCare

for the 24 Day Challege: 

lose bodyfat

AND bad habits

so you can MAXIMIZE 

your results during: 

 

STAGE2.MOVE

and

STAGE3.GROOVE

STAGE2.MOVE
"movement matters"

We team up with fitbit

activity tracker for a

step-by-step solution

to increase MOVEMENT

as you prepare for

 

STAGE3.GROOVE 

 

and further define 

YOUR BeFit LIFE

STAGE3.GROOVE
"dial it all in...daily"

We team up with MyFitnessPal 

to help hold you

accountable while 

empowering you to 

"DIAL IT ALL IN"

for a lifetime of

grooving through the

years, enjoying

YOUR BeFit LIFE

© 2016 by Rhonda K Conner & YOUR BeFit LIFE

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