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YOURBeFit LIFE
Our Founder
Meet Rhonda Conner ...
As our Founder and your Coach, Rhonda has always been a health conscious sports enthusiast. In 1994, a scholarship for Track and Field lead her to a Bachelor of Science degree in Biology with an emphasis in human physiology and sports medicine at Ripon College. In 2000 as she coached a team of Accenture co-workers through their first ever half marathon (13.1 miles!) It was then, Rhonda realized her passion for helping others reach "untouchable" goals.
After spending 3 years in the corporate world, Rhonda needed a change of pace. In 2001, she moved to San Diego and began building her dream of educating and inspiring health and wellness as a Personal Trainer (ACE).
... 2004 BeFitLifestyle ...
In February of 2004, Rhonda's knowledge and experience, combined with overwhelming client support and encouragement, lead her to lay down some roots and she opened a San Diego based fitness and nutrition focused studio called BeFitLifestyle. She successfully owned and operated BeFitLifestyle for over ten years, not only providing a happy, healthy envirnment for her clients to workout, but a great place for like-minded fitness professionals to work as they transformed the lives of 100s of San Diegans!
... 2014 and beyond ...
In the summer of 2014, by military re-assignment, Rhonda and her husband, Jason, moved to Gahanna, OH. BeFitLifestyle was passed on to the family of a long-time client, friend and business expert, who vowed to carry-on the BeFitLifestyle family traditions.
Rhonda enjoyed spreading her BeFit philosophy to those she met in Ohio, however, following Jason's retirement from the USMC in 2017, the Northwoods of Minnesota was calling them to move "home".
As an ACE Certified Personal Trainer and Health Coach, Rhonda lives up to her credentials. Her passion for health and wellness is obvious in everything she does. However, what makes her "BeFit" coaching philosophy unique, is her strong belief in moderation. "I don't believe you have to give up all the 'good stuff' in life ... you CAN be happy & healthy in YOUR BeFit LIFE when you put just a llliiiiiiiittttlle extra focus on more movement and better nutrition. Let me show you!"
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