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Services

YOUR BeFit LIFE
was created to encourage and empower people to embrace a "BeFit" life.  We believe life can be filled with enjoyable physical movement and effortless nutritional balance - reflected in a lifetime of health and happiness. 
Realizing no two people will define their "fit life" the same, 
YOUR BeFit LIFE 
is very personalized and 100% customizable! 

Complementary Consultation  
FREE | 30min session 
If you struggle to get moving, or maybe you've been movin' but can't lose the "last 10 pounds" ... we invite you to team up with our friendly and experienced American Council Exercise (ACE) Health Coach and Personal Trainer, Rhonda K. Conner.
Health Coaching 
Reg. $50 ... $25 for a limited time | 50minutes
"YOUR BeFit LIFE" program can re-define your life.
Need someone to help keep you on that track? 
Having a health coach on your side can provide a
little extra mental toughness and accountability.
We're here if that's what you need to succeed! 
Personal Training 
Reg. $50 ... $25 for a limited time | 50minutes
Our motto is "your life ... your fit" so everything we do is customized just for YOU!  
Our certified, experienced personal trainers consider your schedule, interestes, fitness level and goals when designing your individualized training plan.   
Photos provided by American Council on Exercise (ACE.org)
SPECIAL INTRODUCTORY COACHING OFFERS:  
 
The Kitchen KRASH! 
(Reg. $50 ... NOW only $30*)

Wondering where to start on your journey to better health??

Let us K-R-A-S-H your kitchen!! 

SHOP to DROP shopping trip! 
(Reg. $50 ... NOW only $30*)
Learn how to shop in order to help your body drop weight.​

                                                                                                                       * Special pricing is Reserved for NEW clients only

© 2016 by Rhonda K Conner & YOUR BeFit LIFE

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